Feb 02

Initiator training climbing SAE

With Anne-Gaëlle, Noah, Antoine, Theo, Thomas, Jean Paul, Franck, Félix, Guilhem, Nicolas et François.

At the beginning of February, we organized a national training course d & rsquo; SAE climbing initiator (Artificial structure d & rsquo; Climbing) Prades on the CAF wall which took place over four days. The training was carried by the Departmental Committee of FFCAM Pyrenees Orientales.

Nine trainees are presented in this course, aspiring to become future supervisors d & rsquo; climbing.

 

Ask for the program !!!

 

1is Saturday day – 2 February 2019 – Prades

Welcome

Welcome and presentation of candidates and coaching

Presentation of the course and progress

     Test

Candidates must complete two of three lanes d & rsquo; a level 5c and 6a.

 

 

    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   Educational Theory

The fundamentals of the & rsquo; learning, decryption activity, didactic triangle

Principles & rsquo; education

Group Management

     Discovery activity, d & rsquo; appropriate educational

     Practice safety

Le double check, trimming, Climbing top, Ensure head climber, Install and maintain a pulley workshop, The descent roping, Back on fixed rope with self-locking mechanical system (gray gray + handle), Manipulation of escapes.

 

 

 

 

 

 

 

survives technique presented by Anne-Gaëlle and Guilhem.

 

 

 

 

 

 

 

 

 

 

 

 

 

Munter hitch

 

 

 

 

 

2th daytime – Sunday 3 February 2019 – Prades

Educational Theory

The various forms of work on SAE

Preparing a session

     What? Why? Comment? When?

Preparation of the meeting of the afternoon

Presentation of the workshops of the afternoon group

 

 

 

 

 

 

 Educational Practice

Change CAS depending on the objective (open or adapt a way)

Driving session

For this session, the Préhistochilds (Mattéo, Lenwë, Raphaël, Agathe, Raphaël, Garance, Mathilde, Marie, Yasmine, Arthur, Victor) joined us s & rsquo; afternoon.

Trainees had offered five workshops.

 

1/ Unleash taken ! (goal : explore and expand its gestural repertoire)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

2/ Draw ! C & rsquo; is won ! (goal : apprehend the height, falling into his belt)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3/ The infernal ropes (goal : apprehend the height, improve balance)

 

 

 

 

 

 

 

 

 

 

 

David’s vs Goliath’s 🙂

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4/ Catch Me If You Can ! (goal : explore and expand its gestural repertoire)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5/ The reminder of death (goal : learn a technique & rsquo; climbing, abseil)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The photograph n & rsquo; not to & rsquo; to. Arthur, t you & rsquo;'re wrong direction !

 

 

 

 

 

 

 

“am dead !”

 

 

 

 

 

 

 

Not easy d & rsquo; supervise this little world. The audience of very young children is one that is more difficult to regulate. Monitoring of all times and maintain their interest are always a difficult challenge to achieve. The activities worked well. The children joined totally. Congratulations to these future supervisors who were at the top ! On the back sessions, they found good children, attentive and managed. Always proud & rsquo; have this kind of feedback from our small Préhistochilds. And also always amazed at our little toddlers progress. The day s & rsquo; ended with a galette.

Thank you to the parents who accompanied the small group.

 

 

 

 

 

 

 

 

3th daytime – Saturday 9 February – Prades

Educational Theory

Organization of a cycle of sessions

Educational Practice (sESSION evaluation)

Driving session

 

Trainees must manage two groups.

A seasoned group 4 students- Vincent, Clement, Peter and Oreste – who participated in two workshops (mouli header and expansion of gestural repertoire)

with Guihem, Noah, Anthony and Theo.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vincent goes on its first head 5a + !!!

 

 

 

A group of beginners 6 students – Griselda, Marine, Julie, Deborah, Camille and Christo – who participated in two workshops (learning roping and expansion of gestural repertoire)

Anne-Gaëlle, Félix, Franck and Jean-Paul.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Debriefing, analysis of the positive and negatives

 

 

 

 

 

 

 

It sends tough !!!

 

4th daytime – 10 February 2019 – Quillan and Belcaire

General knowledge

1/ the role of SAE initiator within the club

2/ framing, responsibilities by Antoine

     – public liability, criminal

     – accepted theory of risk

3/ Federal supervisory instructions by Anne-Gaëlle

4/ the safety chain by John Paul

5/ Physical climbing: the pulley effect, the triangle of forces, the fall factor, the maximum impact force by Franck

6/ hardware Félix

standards, use and maintenance. Evaluation of equipment reliability

     5.1/ sling, rope

     5.2 /unsheathed, carabiner

     5.3/ belay device

7/ control of PPE (Individual protection equipment) by Thomas

8/ problematic beginner climber by Guilhem

9/ by Theo aid kit

     a valve and then finished 🙂

10 /Slippers by Noah

 

final evaluation

Interview

Presentation of three sessions sequence

Anne-Gaëlle Félix : s & rsquo; save climbing

Theo and Antoine : become self-roping

Franck and Jean-Paul : move from & rsquo; roping to the & rsquo; lead climbing

Noah and Guilhem : Cycle resident

Thomas : discovery of & rsquo; activity

 

While trainers cook trainee, other s & rsquo; fun…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Speed, new Olympic discipline but mostly good fun.

 

Congratulations to these new initiators SAE graduates.

 

 

 

 

 

 

 

 

Thank you all for these two weekends, the people from being tortured, youth Préhistos, Jean-Pierre of Belcaire room and Michel for his availability.

 

At the revoyure climbing but on the pebble :-).

 

Jan 20

Préhistoteens Préhistoolds – Belcaire

Avec Fantine, Vincent, Léa, Aurélie, Jess, Romain, Félix et François.

L & rsquo; camera was left on the coffee table…

We climbed with young Perpignan.

No pictures, but we enjoyed ourselves.

Jan 19

Préhistochilds Vingrau – Jardin des Tropiques

Agathe, Mattéo, Lenwë, Matilde, Charlotte, Garance, Noah, Arthur, Yasmine,  Antoine, Amelie, Elodie, Luc, Aurélie, Nicolas, Richard et François.

We thought take refuge to Bees. But finally, Mrs. Tramontana do s & rsquo; is not lifted. Mr. Sun is out. Nicolas has the bright idea of ​​& rsquo; go to Vingrau. It will be the sector Tropical Garden. Good pick ! The crowded parking. It crosses the club & rsquo; Escapade Stéphanoise designed the same place. Monique told us that & rsquo; they continue up & rsquo; to outmoded Pleasures. They leave us the area for us alone. Nice to them ! Thank you.

excellent choice. c & rsquo; was the day not to miss. Conditions Tip-Top.

This limestone is cannulated still beautiful.

 

 

In which country, in which district ?
It was at the seaside
Since, I forgot that
Exactly under the sun
Not next, not anywhere
Under the sun, under the sun
Exactly, just below

          Serge Gainsbourg

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dec 15

Préhistoolds – the Carcassonne

Aurélie, Nathalie, Félix et François.

 

Richard does s & rsquo; is not called the & rsquo; AG. Good luck to you. Stan is still in coffee.

It is 1:15 p.m.. For once, he sailor. The conditions are perfect, Once n & rsquo; not hurt, to go to Vingrau. Climb Vingrau under good conditions, c & rsquo; s like when Bodhi expects the storm of the century in Point Break or Brice awaits the wave on the beach in Nice… it doesn & rsquo; & rsquo that happens, once every fifty years. So, let's go.

 

 

 

 

 

It is for you Stan B-).

We decided for a great way : the Carcassonne. How lucky to live in such a place.

The Carcassonne is a mini big way in the eponymous area with spacious relay turns on high comfort.

75m. AD : L1 5a, 30 m. L2 5b, 25 m. L3 5c (a step), 20 m. Track the most classic and easiest Vingrau.

I know the mental d & rsquo; Aurélie will not let go, ALTHOUGH & rsquo; she says. Nathalie has already knocked Felix and a level of & rsquo; escalating far beyond the track odds. They descend on foot.

It smells adventurous half plane, foireux half full nose (you like them). We'll take the front :-). C & rsquo; is still the conditions of the century, dixit Tyler.

Teaming expected :

  • recover large tract equipment, arrival at the parking 14h. OK.
  • Walking d & rsquo; approach : 35 mn. OK.
  • Revision of manipulations at the foot of the road. Or rather accelerated training that & rsquo; we will resume indoors because it n & rsquo; is that & rsquo; Aurélie who caught but it climbs with me B-) : 40 mn. OK.
  • Start in the way : 15h15 OK.
  • Arriving at the top 5 p.m.. Not OK at least for the second rope.

 

the Carcassonne, the photo story.

 

 

 

 

 

 

 

starting selfie.

 

I'll roped with Aurélie, Nathalie Félix.

The way is easy. Well equipped airy but in easy passages. I will let d & rsquo hunts; water for the crux or indicate the path of the road. It is the pine which is on the big turns two thirds of the wall.

 

 

 

 

 

 

Given the foot of the Circus of Carcassonne

 

L1 : starting on a climbing which do not pull all the drawers hanging. Climbing sailing slightly. then the beautiful slab where & rsquo; s it & rsquo; escapes on a crack right by saving box.

 

 

 

 

 

 

 

Aurélie connects quiet.

L2 : right above the relay 7m then zig right. Small RETA on a slab and right on & rsquo; shaft. Relay strap around the pin.

 

 

 

 

 

 

 

 

The MDPH has roped the & rsquo; look happy. Fingertip, Heart, not the large pine R2 where I'm d & rsquo; arrive. On voit Aurélie here to R1 – with smile – plague against itself, is so slow that & rsquo; it lays out its climbs.

 

 

 

 

 

 

 

Released under the big pine.

 

 

 

 

 

 

 

Alone in the world.

 

 

 

 

 

 

 

I see where falls are Nathalie and Felix. Nathalie enters R1 crafted by Felix. unconventional relay :-). Everything is secu. They provide for their first serious gv autonomy.

I'm leaving on the final length.

 

 

 

 

 

 

 

L3 : Aurélie after step 5c on beautiful wall outlet.

 

 

 

 

 

 

 

Aurélie glances down. Nathalie stuck on half of the second length. She questioned the path to take. Chooses the right option and goes the length of & rsquo; masterfully … with a little shiver. Too strong ! She did well to follow & rsquo; excellent training Progress in NIS, it three weeks ago B-).

 

 

 

 

 

17h00. Beautiful sunset from the top of the road.

Put away the hardware, except the rope that could perhaps serve.

 

 

 

 

 

 

 

Meanwhile, under R2.

 

 

 

 

 

 

 

 

 

17h25. The sun has set. Félix reaches R2.

Good, we will make them a cuckoo.

I m & rsquo; automouline up & rsquo; to them. Have a fontal Nathalie Felix to ensure that starts on the last length in night. in caving, we turned our headlamps and we left. It was called the blackout !

Nathalie n & rsquo; is not hindered by the & rsquo; darkness. C & rsquo; is a bat (spéléo) 🙂 !

I will follow Felix in length for the & rsquo; illuminating and possibly clipping the rope.

 

 

 

 

 

 

 

 

Felix swallows step 5c.

 

 

 

 

 

 

 

 

 

 

 

 

In the beautiful final wall.

 

first : climb under the lights of the front. Super class climb in pursuit with a backdrop lights Vingrau and Tautavel.

Nathalie and Felix take me for their AVS (Auxiliary School Life) for the second time. Will have to see if we not ride them MDPH file ?

 

 

 

 

 

 

 

18h30, Nathalie arrival.

Big big draw on the string of a death ride on a clipping. We actually first aujourd & rsquo; hui.

 

 

 

Valley Vingrau and Tautavel.

Return on foot by the path of Serre that & rsquo; we lose a moment. Thanks

 

 

 

 

 

Selfie the car.

 

Aurélie will end up believing that & rsquo; we do everything for the & rsquo; disgust but I think that & rsquo; it wants to return :-).

Congratulations to her for the second output climbs. Gaffe not too love, after one becomes addicted.

Congratulations to Natalie and Felix for their first.

Another big marade with a great team of the day. Hoping a beautiful day for this purpose d & rsquo; year to do it again.

 

Adage Day :

Jacky, you do not come before the night.

Lolo, thou shalt not sleep.

with Patrick, n & rsquo; not forget your flashlight.

with Dawn, you do not come forward … l & rsquo; aurora.

with Francis, it n & rsquo; not yet found the rhyme but would. It becomes a habit. A vos suggestions.

 

Préhistoroc, to & rsquo; image of its members :-), the club that n & rsquo; is not quite like the others.